Today's episode focuses on adrenal fatigue with our amazing guest Dr Erin Kinney.
Dr Kinney, native to Annapolis, MD is a doctor of Naturopathic Medicine, founder of the Body Wisdom Method and an Adrenal Fatigue Expert. She helps women with adrenal fatigue balance their stress hormones, improve their mood and increase their energy.
Many of her patients with adrenal fatigue also suffer from anxiety, feelings of overwhelm, depression, insomnia, thyroid disorders, constipation, gas and bloating, weight gain, joint pain and more.
She is extremely passionate about teaching women how to reconnect with the wisdom of their bodies and how to use this wisdom to help them rebalance and restore their innate healing ability.
We’ve certainly talked lots about stress on this podcast and how chronic high stress impacts our hormonal systems and can speed up the perimenopause changes, or amplify our symptoms. Today we’ll be talking specifically about adrenal fatigue.
We asked Erin what kind of stresses can lead to this kind of fatigue? Is it just emotional stress? and what are some of the common signs that you might have adrenal fatigue?
Erin told us about her approach to adrenal fatigue – what are some of the common things she tests for, what are typical recommendations for patients, and what are some of the tools she uses?
Finally, we asked Erin if she had three gems of pieces of advice for our listeners, what would they be?
You can connect with Dr Kinney here: https://kinncare.com/
Contact/make an appointment here: https://kinncare.com/contact
Connect on Facebook: https://www.facebook.com/KinnCare
Connect on Instagram: https://www.instagram.com/drkinney/
YOU CAN NOW ALSO WATCH PAST PODCAST EPISODES ON OUR YOUTUBE CHANNEL HERE: https://www.youtube.com/watch?v=ayXkj02_SwY&feature=youtu.be
We hope you enjoy this episode, please leave us a comment to let us know
With ease and grace - Maggie & Shawna x
Connect with Maggie Chilton on her website here: maggiechilton.com
Connect with Shawna Darou on her website here: drshawnadarou.com